How was your summer? I trust you had some good R&R. Mine revolved around watching cricket and cycling in France – lovely! If you’ve found getting back into full swing this month difficult, it may be because you don’t have enough reserves in your life.
Having reserves is about having more than you need or think you deserve. When you have reserves you are more relaxed and more yourself, which in turn means you perform better at work and at home.
Time, friends, environment, energy, family and even your fridge ….these all require reserves. Much of my coaching work focuses on this tricky area, which is all too easily lost in the hamster wheel of work and life. If you want to create some awareness around your reserves, email me for a simple exercise.
Have a great autumn,